The most important of all factors in your life is the mental diet on which you live. -Emmet Fox

“The subject of diet is one of the foremost topics of the present day in public interest,” wrote Emmet Fox in The 7-Day Mental Diet – How to Change Your Life in a Week. This is as true today as it was in the 1930’s, when Emmet Fox wrote the essay. Emmet Fox was an influential success teacher whose message that our thoughts impact our reality touched millions of lives.

But it is “food of the mind” of which Fox is speaking. “It is the food which you furnish to your mind that determines the whole character of your life,” he continues.

This week, and as we approach the new year, I encourage you to consider the “food” you are feeding your mind. And commit to the highest quality!

Enjoy a happy and productive week!

Very best,

Stephanie

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