Your world is what you make it. -Amy Morin

“But, of course, before you can change your world, you have to believe that you can change it, explains Amy Morin in a 2015 TED Talk called The Secret of Becoming Mentally Strong.  Amy Morin is a psychotherapist who was inspired to study what makes people mentally strong.

“What bad mental habits are holding you back?  What unhealthy beliefs are keeping you from being as mentally strong as you can be?” she asks.

This week, I encourage you to ask yourself those questions.

Enjoy a  happy and productive week!

Very best

Stephanie

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