by stephanie | Dec 30, 2016 | Uncategorized
The most important of all factors in your life is the mental diet on which you live. -Emmet Fox “The subject of diet is one of the foremost topics of the present day in public interest,” wrote Emmet Fox in The 7-Day Mental Diet – How to Change Your...
by stephanie | Dec 13, 2016 | Uncategorized
Age is nothing by a number. -Ernestine Shepherd Born in 1936, Ernestine Shepherd started bodybuilding 24 years ago at age 56. Now at age 80, she has twice been recognized by the Guinness Book of World Records as the oldest female competitive bodybuilder. Her...
by stephanie | Dec 5, 2016 | Uncategorized
My advice is to prepare daily to be bigger than your smallness. -Robert T. Kiyosake “In my opinion, the reason most people stop and turn back from their dreams is because the tiny person found inside each of us beats the person that is bigger,” writes...
